COMING SOON a book to leave you with tears of sadness and joy as Kate opens up the world of being Strong.

For many people we live our life following society’s rules, rather than doing what sings to our heart. We are taught from an early age to stop asking questions and start conforming. We strive to be the norm; not too low so we stand out as a trouble-maker and not too high so we stand out as exceptional. Society wants us to be average.

Being average isn’t a bad thing, there’s usually less demands put on us and we can cruise through the days, weeks and months with little ripples to disrupt this pattern.

But, life isn’t about counting the days off, it’s about counting the moments made.

In this book you will discover that magic doesn’t happen when you’re drifting and playing safe & being average. You may be living, but are you alive? In this book, you will learn that putting you first is the least selfish thing you can do, by focusing on your heart’s desire and going all-in for your dream job/life/relationship, you will not only fall back in love with what you’re doing, but you’ll have so much more to give to others too.

By the time you finish this book you’ll know that, just like Kate, you have sold-out on some of your dreams, but are now ready to start taking action, however nervous you may feel about that. Now is the time to start embracing the fear, that there’s nothing to lose and so much to gain!

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Being Strong Book Launch

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I just want to thank you for our coaching sessions. I was in a serious 'mental funk' and as a fellow coach, I was keeping it to myself... You were about to talk me off the ledge (not literal) and got me to refocus my priorities. For this and for your beautiful blend of strict & sweet, I thank you!

To anyone reading this - if you are considering Kate as your coach, please go ahead, it'll be the best investment you'll ever make.

Trevor B. - Author & Coach