Invest in yourself with these courses. Each module is designed to reduce your time-investment and increase your confidence, knowledge and application.

Time STRONG.
In this interactive course, learn key tools you can apply to your daily routine to ensure you get what’s important done when you need to do it.We will also delve into your beliefs around time to ensure that the changes you make are long-lasting.
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STRONG Purpose.
Coming soon, a course that will unlock your purpose and your potential
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STRONG Start.
Do you have a dream to start your own business, but you’re uncertain of how to take the first steps?This 4-part e-course covers four key areas to consider before launching your business that’ll ensure you don’t waste your valuable time and money creating something people don’t want… and you don’t love.
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"Went to a seminar yesterday held by Kate Strong and would really like to thank her for her inspiration and making me realise that putting yourself first for your own business isn't selfish! I've taken my first step and hope that I stay strong, great nutrition advice but epic life coaching advice! Thanks! "

Bethan - Female Entrepreneurs Expo, Cardiff